Calories Burned - Barre Class

Cardio & Endurance

Calories Burned - Barre Class

Estimate calories burned during Barre Class (MET 4.5).

Result

Calories burned

169 kcal

MET: 4.5
Per hour: 338 kcal/h
Per 15 min: 84 kcal
Per 60 min: 338 kcal

Formula

kcal = MET * kg * hours (MET=4.5)

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