keto·diet.com
Cardio & Endurance

Calories Burned - Chess Tournament

Estimate calories burned during Chess Tournament (MET 1.5).

Inputs
Result
Calories burned
56 kcal
MET
1.5
Per hour
113 kcal/h
Per 15 min
28 kcal
Per 60 min
113 kcal
Formula

kcal = MET * kg * hours (MET=1.5)

Related Cardio & Endurance calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan