Calories Burned - Climbing Lead

Cardio & Endurance

Calories Burned - Climbing Lead

Estimate calories burned during Climbing Lead (MET 10).

Result

Calories burned

375 kcal

MET: 10
Per hour: 750 kcal/h
Per 15 min: 188 kcal
Per 60 min: 750 kcal

Formula

kcal = MET * kg * hours (MET=10)

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