Calories Burned - Gravel Race

Cardio & Endurance

Calories Burned - Gravel Race

Estimate calories burned during Gravel Race (MET 11.5).

Result

Calories burned

431 kcal

MET: 11.5
Per hour: 863 kcal/h
Per 15 min: 216 kcal
Per 60 min: 863 kcal

Formula

kcal = MET * kg * hours (MET=11.5)

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