Calories Burned - Heavy Shopping

Cardio & Endurance

Calories Burned - Heavy Shopping

Estimate calories burned during Heavy Shopping (MET 3.5).

Result

Calories burned

131 kcal

MET: 3.5
Per hour: 263 kcal/h
Per 15 min: 66 kcal
Per 60 min: 263 kcal

Formula

kcal = MET * kg * hours (MET=3.5)

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