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Cardio & Endurance

Calories Burned - Hiking Hills

Estimate calories burned during Hiking Hills (MET 7.3).

Inputs
Result
Calories burned
274 kcal
MET
7.3
Per hour
548 kcal/h
Per 15 min
137 kcal
Per 60 min
548 kcal
Formula

kcal = MET * kg * hours (MET=7.3)

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