Cardio & Endurance
Calories Burned - Platform Tennis
Estimate calories burned during Platform Tennis (MET 6).
Result
Calories burned
225 kcal
- MET
- 6
- Per hour
- 450 kcal/h
- Per 15 min
- 113 kcal
- Per 60 min
- 450 kcal
Formula
kcal = MET * kg * hours (MET=6)
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