Calories Burned - Row Power Strokes

Cardio & Endurance

Calories Burned - Row Power Strokes

Estimate calories burned during Row Power Strokes (MET 13).

Result

Calories burned

488 kcal

MET: 13
Per hour: 975 kcal/h
Per 15 min: 244 kcal
Per 60 min: 975 kcal

Formula

kcal = MET * kg * hours (MET=13)

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