Cardio & Endurance
Calories Burned - Running 12mph
Estimate calories burned during Running 12mph (MET 19).
Result
Calories burned
713 kcal
- MET
- 19
- Per hour
- 1425 kcal/h
- Per 15 min
- 356 kcal
- Per 60 min
- 1425 kcal
Formula
kcal = MET * kg * hours (MET=19)
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