Calories Burned - Running 8 5mph

Cardio & Endurance

Calories Burned - Running 8 5mph

Estimate calories burned during Running 8 5mph (MET 12.3).

Result

Calories burned

461 kcal

MET: 12.3
Per hour: 923 kcal/h
Per 15 min: 231 kcal
Per 60 min: 923 kcal

Formula

kcal = MET * kg * hours (MET=12.3)

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