Calories Burned - Running 9mph

Cardio & Endurance

Calories Burned - Running 9mph

Estimate calories burned during Running 9mph (MET 12.8).

Result

Calories burned

480 kcal

MET: 12.8
Per hour: 960 kcal/h
Per 15 min: 240 kcal
Per 60 min: 960 kcal

Formula

kcal = MET * kg * hours (MET=12.8)

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