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Cardio & Endurance

Calories Burned - Running Treadmill 10pct

Estimate calories burned during Running Treadmill 10pct (MET 16.5).

Inputs
Result
Calories burned
619 kcal
MET
16.5
Per hour
1238 kcal/h
Per 15 min
309 kcal
Per 60 min
1238 kcal
Formula

kcal = MET * kg * hours (MET=16.5)

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