Cardio & Endurance
Calories Burned - Running Treadmill 8pct
Estimate calories burned during Running Treadmill 8pct (MET 14.5).
Result
Calories burned
544 kcal
- MET
- 14.5
- Per hour
- 1088 kcal/h
- Per 15 min
- 272 kcal
- Per 60 min
- 1088 kcal
Formula
kcal = MET * kg * hours (MET=14.5)
Related Cardio & Endurance calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan