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Cardio & Endurance

Calories Burned - Snowboarding

Estimate calories burned during Snowboarding (MET 5.3).

Inputs
Result
Calories burned
199 kcal
MET
5.3
Per hour
398 kcal/h
Per 15 min
99 kcal
Per 60 min
398 kcal
Formula

kcal = MET * kg * hours (MET=5.3)

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