Cardio & Endurance
Calories Burned - Snowboarding
Estimate calories burned during Snowboarding (MET 5.3).
Result
Calories burned
199 kcal
- MET
- 5.3
- Per hour
- 398 kcal/h
- Per 15 min
- 99 kcal
- Per 60 min
- 398 kcal
Formula
kcal = MET * kg * hours (MET=5.3)
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