Cardio & Endurance
Calories Burned - Speed Skating
Estimate calories burned during Speed Skating (MET 13.5).
Result
Calories burned
506 kcal
- MET
- 13.5
- Per hour
- 1013 kcal/h
- Per 15 min
- 253 kcal
- Per 60 min
- 1013 kcal
Formula
kcal = MET * kg * hours (MET=13.5)
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