Calories Burned - Step Mill Moderate

Cardio & Endurance

Calories Burned - Step Mill Moderate

Estimate calories burned during Step Mill Moderate (MET 8.5).

Result

Calories burned

319 kcal

MET: 8.5
Per hour: 638 kcal/h
Per 15 min: 159 kcal
Per 60 min: 638 kcal

Formula

kcal = MET * kg * hours (MET=8.5)

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