Calories Burned - Swim Kick Set

Cardio & Endurance

Calories Burned - Swim Kick Set

Estimate calories burned during Swim Kick Set (MET 7).

Result

Calories burned

263 kcal

MET: 7
Per hour: 525 kcal/h
Per 15 min: 131 kcal
Per 60 min: 525 kcal

Formula

kcal = MET * kg * hours (MET=7)

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