Calories Burned - Synchronized Swimming

Cardio & Endurance

Calories Burned - Synchronized Swimming

Estimate calories burned during Synchronized Swimming (MET 8).

Result

Calories burned

300 kcal

MET: 8
Per hour: 600 kcal/h
Per 15 min: 150 kcal
Per 60 min: 600 kcal

Formula

kcal = MET * kg * hours (MET=8)

Related Cardio & Endurance calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.