Calories Burned - Taekwondo

Cardio & Endurance

Calories Burned - Taekwondo

Estimate calories burned during Taekwondo (MET 10.3).

Result

Calories burned

386 kcal

MET: 10.3
Per hour: 773 kcal/h
Per 15 min: 193 kcal
Per 60 min: 773 kcal

Formula

kcal = MET * kg * hours (MET=10.3)

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