Cardio & Endurance
Calories Burned - Walking Meditation
Estimate calories burned during Walking Meditation (MET 2.8).
Result
Calories burned
105 kcal
- MET
- 2.8
- Per hour
- 210 kcal/h
- Per 15 min
- 53 kcal
- Per 60 min
- 210 kcal
Formula
kcal = MET * kg * hours (MET=2.8)
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