keto·diet.com
Cardio & Endurance

Calories Burned - Walking Uphill

Estimate calories burned during Walking Uphill (MET 6.3).

Inputs
Result
Calories burned
236 kcal
MET
6.3
Per hour
473 kcal/h
Per 15 min
118 kcal
Per 60 min
473 kcal
Formula

kcal = MET * kg * hours (MET=6.3)

Related Cardio & Endurance calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan