Calories Burned - Window Cleaning

Cardio & Endurance

Calories Burned - Window Cleaning

Estimate calories burned during Window Cleaning (MET 3.2).

Result

Calories burned

120 kcal

MET: 3.2
Per hour: 240 kcal/h
Per 15 min: 60 kcal
Per 60 min: 240 kcal

Formula

kcal = MET * kg * hours (MET=3.2)

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