Cardio & Endurance
Calories Burned - Yoga Yin
Estimate calories burned during Yoga Yin (MET 2.3).
Result
Calories burned
86 kcal
- MET
- 2.3
- Per hour
- 173 kcal/h
- Per 15 min
- 43 kcal
- Per 60 min
- 173 kcal
Formula
kcal = MET * kg * hours (MET=2.3)
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