Nutrition & Hydration
Almonds - Macros per oz
Calories and macros for Almonds at a oz serving.
Result
Calories
164 kcal
- Protein
- 6 g
- Carbs
- 6.2 g
- Fat
- 14.2 g
- Fiber
- 3.5 g
- Net carbs
- 2.7 g
Formula
per 100g -> 579kcal P21 C22 F50
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