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Nutrition & Hydration

Apple - Macros per oz

Calories and macros for Apple at a oz serving.

Inputs
Result
Calories
15 kcal
Protein
0.1 g
Carbs
4 g
Fat
0.1 g
Fiber
0.7 g
Net carbs
3.3 g
Formula

per 100g -> 52kcal P0.3 C14 F0.2

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