keto·diet.com
Nutrition & Hydration

Artichoke - Macros per cup

Calories and macros for Artichoke at a cup serving.

Inputs
Result
Calories
71 kcal
Protein
4.9 g
Carbs
15 g
Fat
0.3 g
Fiber
8.1 g
Net carbs
6.9 g
Formula

per 100g -> 47kcal P3.3 C10 F0.2

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan