Nutrition & Hydration
Arugula - Macros per cup
Calories and macros for Arugula at a cup serving.
Result
Calories
38 kcal
- Protein
- 3.9 g
- Carbs
- 5.6 g
- Fat
- 1 g
- Fiber
- 2.4 g
- Net carbs
- 3.2 g
Formula
per 100g -> 25kcal P2.6 C3.7 F0.7
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