Arugula - Grams for target kcal

Nutrition & Hydration

Arugula - Grams for target kcal

How many grams of Arugula hit a calorie target.

Result

Grams needed

1200 g

Protein: 31.2 g
Carbs: 44.4 g
Fat: 8.4 g

Formula

grams = target / (kcal/100)

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