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Nutrition & Hydration

Avocado - Macros per cup

Calories and macros for Avocado at a cup serving.

Inputs
Result
Calories
240 kcal
Protein
3 g
Carbs
13.5 g
Fat
22.5 g
Fiber
10.5 g
Net carbs
3 g
Formula

per 100g -> 160kcal P2 C9 F15

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