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Nutrition & Hydration

Avocado - Macros per oz

Calories and macros for Avocado at a oz serving.

Inputs
Result
Calories
45 kcal
Protein
0.6 g
Carbs
2.6 g
Fat
4.3 g
Fiber
2 g
Net carbs
0.6 g
Formula

per 100g -> 160kcal P2 C9 F15

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