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Nutrition & Hydration

Bagel Plain - Macros per cup

Calories and macros for Bagel Plain at a cup serving.

Inputs
Result
Calories
375 kcal
Protein
15 g
Carbs
73.5 g
Fat
2.3 g
Fiber
3.2 g
Net carbs
70.4 g
Formula

per 100g -> 250kcal P10 C49 F1.5

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