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Nutrition & Hydration

Barley Cooked - Macros per oz

Calories and macros for Barley Cooked at a oz serving.

Inputs
Result
Calories
35 kcal
Protein
0.7 g
Carbs
7.9 g
Fat
0.1 g
Fiber
1.1 g
Net carbs
6.9 g
Formula

per 100g -> 123kcal P2.3 C28 F0.4

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