Nutrition & Hydration
Beet - Macros per cup
Calories and macros for Beet at a cup serving.
Result
Calories
65 kcal
- Protein
- 2.4 g
- Carbs
- 15 g
- Fat
- 0.3 g
- Fiber
- 4.2 g
- Net carbs
- 10.8 g
Formula
per 100g -> 43kcal P1.6 C10 F0.2
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