Nutrition & Hydration
Beverage Kefir - Macros per serving
Calories and macros for Beverage Kefir at a serving serving.
Result
Calories
32 kcal
- Protein
- 0.8 g
- Carbs
- 5.1 g
- Fat
- 0.7 g
- Fiber
- 0.4 g
- Net carbs
- 4.7 g
Formula
per 100g -> 38kcal P0.9 C6 F0.8
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan