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Nutrition & Hydration

Beverage Protein Shake - Macros per tbsp

Calories and macros for Beverage Protein Shake at a tbsp serving.

Inputs
Result
Calories
6 kcal
Protein
0.2 g
Carbs
1 g
Fat
0.2 g
Fiber
0.1 g
Net carbs
0.9 g
Formula

per 100g -> 38kcal P1 C6.9 F1

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