Beverage Seltzer - Macros per cup

Nutrition & Hydration

Beverage Seltzer - Macros per cup

Calories and macros for Beverage Seltzer at a cup serving.

Result

Calories

65 kcal

Protein: 1.7 g
Carbs: 12.9 g
Fat: 1.8 g
Fiber: 0.9 g
Net carbs: 12 g

Formula

per 100g -> 43kcal P1.1 C8.6 F1.2

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.