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Nutrition & Hydration

Black Beans Cooked - Macros per 100g

Calories and macros for Black Beans Cooked at a 100g serving.

Inputs
Result
Calories
132 kcal
Protein
8.9 g
Carbs
24 g
Fat
0.5 g
Fiber
8.7 g
Net carbs
15.3 g
Formula

per 100g -> 132kcal P8.9 C24 F0.5

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