Nutrition & Hydration
Black Beans Cooked - Macros per oz
Calories and macros for Black Beans Cooked at a oz serving.
Result
Calories
37 kcal
- Protein
- 2.5 g
- Carbs
- 6.8 g
- Fat
- 0.1 g
- Fiber
- 2.5 g
- Net carbs
- 4.3 g
Formula
per 100g -> 132kcal P8.9 C24 F0.5
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