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Nutrition & Hydration

Black Beans Cooked - Macros per oz

Calories and macros for Black Beans Cooked at a oz serving.

Inputs
Result
Calories
37 kcal
Protein
2.5 g
Carbs
6.8 g
Fat
0.1 g
Fiber
2.5 g
Net carbs
4.3 g
Formula

per 100g -> 132kcal P8.9 C24 F0.5

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