Black Beans Cooked - Grams for target kcal

Nutrition & Hydration

Black Beans Cooked - Grams for target kcal

How many grams of Black Beans Cooked hit a calorie target.

Result

Grams needed

227 g

Protein: 20.2 g
Carbs: 54.5 g
Fat: 1.1 g

Formula

grams = target / (kcal/100)

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