Brazil Nuts - Macros per oz

Nutrition & Hydration

Brazil Nuts - Macros per oz

Calories and macros for Brazil Nuts at a oz serving.

Result

Calories

187 kcal

Protein: 4 g
Carbs: 3.4 g
Fat: 19 g
Fiber: 2.1 g
Net carbs: 1.3 g

Formula

per 100g -> 659kcal P14 C12 F67

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