Nutrition & Hydration
Bread Sourdough - Macros per cup
Calories and macros for Bread Sourdough at a cup serving.
Result
Calories
434 kcal
- Protein
- 15 g
- Carbs
- 85.5 g
- Fat
- 2.7 g
- Fiber
- 4.5 g
- Net carbs
- 81 g
Formula
per 100g -> 289kcal P10 C57 F1.8
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan