Nutrition & Hydration
Bread Sourdough - Macros per tbsp
Calories and macros for Bread Sourdough at a tbsp serving.
Result
Calories
43 kcal
- Protein
- 1.5 g
- Carbs
- 8.5 g
- Fat
- 0.3 g
- Fiber
- 0.5 g
- Net carbs
- 8.1 g
Formula
per 100g -> 289kcal P10 C57 F1.8
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan