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Nutrition & Hydration

Brussels Sprouts - Macros per oz

Calories and macros for Brussels Sprouts at a oz serving.

Inputs
Result
Calories
12 kcal
Protein
1 g
Carbs
2.6 g
Fat
0.1 g
Fiber
1.1 g
Net carbs
1.5 g
Formula

per 100g -> 43kcal P3.4 C9 F0.3

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