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Nutrition & Hydration

Bulgur Cooked - Macros per tbsp

Calories and macros for Bulgur Cooked at a tbsp serving.

Inputs
Result
Calories
12 kcal
Protein
0.5 g
Carbs
2.9 g
Fat
0 g
Fiber
0.7 g
Net carbs
2.2 g
Formula

per 100g -> 83kcal P3.1 C19 F0.2

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