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Nutrition & Hydration

Cantaloupe - Macros per oz

Calories and macros for Cantaloupe at a oz serving.

Inputs
Result
Calories
10 kcal
Protein
0.2 g
Carbs
2.3 g
Fat
0.1 g
Fiber
0.3 g
Net carbs
2.1 g
Formula

per 100g -> 34kcal P0.8 C8.2 F0.2

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