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Nutrition & Hydration

Cauliflower - Macros per cup

Calories and macros for Cauliflower at a cup serving.

Inputs
Result
Calories
38 kcal
Protein
2.8 g
Carbs
7.5 g
Fat
0.5 g
Fiber
3 g
Net carbs
4.5 g
Formula

per 100g -> 25kcal P1.9 C5 F0.3

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