keto·diet.com
Nutrition & Hydration

Cheese Asiago - Macros per cup

Calories and macros for Cheese Asiago at a cup serving.

Inputs
Result
Calories
510 kcal
Protein
26.7 g
Carbs
3.5 g
Fat
40.2 g
Fiber
0 g
Net carbs
3.5 g
Formula

per 100g -> 340kcal P17.8 C2.3 F26.8

Related Nutrition & Hydration calculators

Turn this into a plan

Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.

Build my plan