Nutrition & Hydration
Cheese Cotija - Macros per 100g
Calories and macros for Cheese Cotija at a 100g serving.
Result
Calories
312 kcal
- Protein
- 20.3 g
- Carbs
- 2.4 g
- Fat
- 27.4 g
- Fiber
- 0 g
- Net carbs
- 2.4 g
Formula
per 100g -> 312kcal P20.3 C2.4 F27.4
Related Nutrition & Hydration calculators
Turn this into a plan
Use these numbers to seed a personalized 7-day meal plan with a categorized grocery list and printable PDF.
Build my plan