Cheese Cotija - Macros per cup

Nutrition & Hydration

Cheese Cotija - Macros per cup

Calories and macros for Cheese Cotija at a cup serving.

Result

Calories

468 kcal

Protein: 30.5 g
Carbs: 3.6 g
Fat: 41.1 g
Fiber: 0 g
Net carbs: 3.6 g

Formula

per 100g -> 312kcal P20.3 C2.4 F27.4

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