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Nutrition & Hydration

Cheese Cotija - Macros per serving

Calories and macros for Cheese Cotija at a serving serving.

Inputs
Result
Calories
265 kcal
Protein
17.3 g
Carbs
2 g
Fat
23.3 g
Fiber
0 g
Net carbs
2 g
Formula

per 100g -> 312kcal P20.3 C2.4 F27.4

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